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Tesco Healthy Living
Chicken Tikka Masala & Rice
Tesco Healthy Living
Chicken Tikka Masala & Rice
Cals
340
Fat
3.8 g
Carbs
56.3 g
Prot
18.8 g
There are 340 calories in 1 meal (313 g) of Tesco Healthy Living Chicken Tikka Masala & Rice.
Nutrition Facts
Serving Size
1 meal (313 g)
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
3.80g
5%
Saturated Fat
1.900g
10%
Carbohydrates
56.30g
22%
Sugar
5.60g
6%
Fibre
2.8g
Protein
18.80g
38%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Jan 14 02:59 PM
Source
FatSecret Platform API
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United Kingdom