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per 1 slice (24g) - Calories: 55kcal | Fat: 0.70g | Carbs: 9.00g | Prot: 2.50g

per 1 bagel (50g) - Calories: 130kcal | Fat: 0.60g | Carbs: 25.50g | Prot: 4.60g

per 1 muffin (64g) - Calories: 146kcal | Fat: 1.30g | Carbs: 26.90g | Prot: 5.60g

per 1 slice (30g) - Calories: 85kcal | Fat: 2.50g | Carbs: 11.60g | Prot: 3.10g

per 1 slice (24g) - Calories: 98kcal | Fat: 0.50g | Carbs: 10.80g | Prot: 2.20g

per 100 g - Calories: 244kcal | Fat: 2.00g | Carbs: 45.40g | Prot: 9.10g

per 1 slice (50g) - Calories: 130kcal | Fat: 2.30g | Carbs: 17.60g | Prot: 8.00g

per 1 slice (40g) - Calories: 100kcal | Fat: 1.10g | Carbs: 17.60g | Prot: 4.00g

per 1 slice (18g) - Calories: 46kcal | Fat: 0.50g | Carbs: 8.30g | Prot: 1.70g

per 1 bagel (80g) - Calories: 212kcal | Fat: 1.20g | Carbs: 40.80g | Prot: 8.10g