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per 1 teacake (63g) - Calories: 164kcal | Fat: 1.90g | Carbs: 30.00g | Prot: 5.40g

per 1 slice (47g) - Calories: 113kcal | Fat: 0.90g | Carbs: 20.80g | Prot: 4.70g

per 1 bagel (80g) - Calories: 207kcal | Fat: 1.40g | Carbs: 39.20g | Prot: 8.50g

per 1 serving (63g) - Calories: 161kcal | Fat: 1.30g | Carbs: 29.90g | Prot: 6.90g

per 1 pitta (63g) - Calories: 161kcal | Fat: 1.30g | Carbs: 29.90g | Prot: 6.90g

per 1 serving (55g) - Calories: 146kcal | Fat: 2.10g | Carbs: 25.60g | Prot: 5.30g

per 1 roll (55g) - Calories: 146kcal | Fat: 2.10g | Carbs: 25.60g | Prot: 5.30g

per 2 slices - Calories: 224kcal | Fat: 0.90g | Carbs: 40.00g | Prot: 6.00g

per 1 slice (43g) - Calories: 103kcal | Fat: 1.10g | Carbs: 18.50g | Prot: 4.20g

per 1 slice (38g) - Calories: 94kcal | Fat: 0.90g | Carbs: 17.30g | Prot: 3.80g