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per 1/2 baguette (75g) - Calories: 268kcal | Fat: 13.70g | Carbs: 29.20g | Prot: 5.90g

per 1/2 pack (20g) - Calories: 92kcal | Fat: 3.20g | Carbs: 13.00g | Prot: 2.50g

per 1 slice (26g) - Calories: 106kcal | Fat: 5.90g | Carbs: 11.00g | Prot: 1.90g

per 1 kiev (113g) - Calories: 376kcal | Fat: 27.30g | Carbs: 15.80g | Prot: 16.60g

per 100g - Calories: 264kcal | Fat: 4.50g | Carbs: 47.10g | Prot: 7.10g

per 1/2 naan - Calories: 211kcal | Fat: 3.10g | Carbs: 39.40g | Prot: 6.50g

per 100g - Calories: 378kcal | Fat: 21.20g | Carbs: 38.50g | Prot: 7.00g

per 1 tbsp (15ml) - Calories: 47kcal | Fat: 4.70g | Carbs: 0.90g | Prot: 0.20g

per 1/4 flatbread (66g) - Calories: 202kcal | Fat: 5.90g | Carbs: 30.20g | Prot: 6.00g

per 1 slice (30g) - Calories: 96kcal | Fat: 3.30g | Carbs: 13.20g | Prot: 2.90g