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per 1/2 can (205g) - Calories: 136kcal | Fat: 0.60g | Carbs: 21.10g | Prot: 7.80g

per 100g - Calories: 126kcal | Fat: 2.30g | Carbs: 0.50g | Prot: 25.60g

per 1 sachet (219ml) - Calories: 76kcal | Fat: 1.80g | Carbs: 13.40g | Prot: 1.30g

per 1 sausage (40g) - Calories: 84kcal | Fat: 4.30g | Carbs: 6.80g | Prot: 4.50g

per 1 tbsp (16g) - Calories: 21kcal | Fat: 0.00g | Carbs: 4.90g | Prot: 0.10g

per 2 biscuits with 125ml semi-skimmed milk - Calories: 188kcal | Fat: 2.80g | Carbs: 30.90g | Prot: 11.30g

per 1 crumpet (45g) - Calories: 97kcal | Fat: 0.50g | Carbs: 19.30g | Prot: 3.00g

per 1 serving (15g) - Calories: 94kcal | Fat: 7.60g | Carbs: 2.30g | Prot: 3.50g

per 1/2 pack (150g) - Calories: 40kcal | Fat: 0.60g | Carbs: 5.70g | Prot: 2.60g

per 1 pack (65g) - Calories: 250kcal | Fat: 9.00g | Carbs: 35.80g | Prot: 5.60g