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per 1 bake (28g) - Calories: 142kcal | Fat: 7.90g | Carbs: 15.70g | Prot: 1.40g

per 1 bake (28g) - Calories: 130kcal | Fat: 5.60g | Carbs: 18.20g | Prot: 1.10g

per 1 muffin (95g) - Calories: 352kcal | Fat: 16.20g | Carbs: 48.00g | Prot: 3.40g

per 1 pancake (33g) - Calories: 83kcal | Fat: 1.20g | Carbs: 16.00g | Prot: 1.80g

per 1 muffin (80g) - Calories: 311kcal | Fat: 15.00g | Carbs: 40.00g | Prot: 3.80g

per 1 bagel (60g) - Calories: 164kcal | Fat: 3.40g | Carbs: 28.90g | Prot: 2.30g