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per 100 g - Calories: 249kcal | Fat: 15.37g | Carbs: 0.24g | Prot: 25.69g

Other sizes: 1 cup of cooked, diced - 336kcal, 1 serving - 212kcal, 1 medium piece - 154kcal, more...

per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g

per 100 g - Calories: 387kcal | Fat: 4.54g | Carbs: 77.78g | Prot: 12.94g

Other sizes: 1 cup - 31kcal, 1 serving - 62kcal, 1 oz, unpopped, yields - 74kcal, more...

per 1 piece - Calories: 61kcal | Fat: 3.67g | Carbs: 0.97g | Prot: 5.70g

per 1 cup - Calories: 426kcal | Fat: 15.91g | Carbs: 7.65g | Prot: 59.39g

Other sizes: 1 serving - 319kcal, 1 slice with sauce - 94kcal, 100 g - 162kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Prot: 0.28g

Other sizes: 1 serving - 24kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Prot: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 100 g - 486kcal, more...

per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g

per 2 1/2 scoops (85g) - Calories: 320kcal | Fat: 1.40g | Carbs: 51.80g | Prot: 25.10g

per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g

Other sizes: 1 oz, unpopped, yields - 140kcal, 1 cup, unpopped, yields - 1077kcal, 1 serving - 156kcal, more...