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per 1 slice - Calories: 69kcal | Fat: 0.70g | Carbs: 11.50g | Prot: 3.00g

per 1 bap (90g) - Calories: 245kcal | Fat: 1.60g | Carbs: 46.00g | Prot: 11.00g

per 1 roll (63g) - Calories: 176kcal | Fat: 2.60g | Carbs: 31.00g | Prot: 5.60g

per 1 roll (58g) - Calories: 149kcal | Fat: 1.60g | Carbs: 27.20g | Prot: 5.70g

per 1 slice (37g) - Calories: 90kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 4.70g

per 1 roll (90g) - Calories: 231kcal | Fat: 2.30g | Carbs: 41.00g | Prot: 8.80g

per 1 muffin (70g) - Calories: 158kcal | Fat: 1.30g | Carbs: 29.70g | Prot: 6.30g

per 1 flatbread (85g) - Calories: 228kcal | Fat: 3.10g | Carbs: 40.30g | Prot: 7.70g

per 1 roll (63g) - Calories: 155kcal | Fat: 0.90g | Carbs: 30.00g | Prot: 5.60g

per 1 roll (56g) - Calories: 138kcal | Fat: 1.30g | Carbs: 26.00g | Prot: 5.30g