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per 100g - Calories: 206kcal | Fat: 1.00g | Carbs: 42.00g | Prot: 6.40g

per 1 roll (64g) - Calories: 216kcal | Fat: 5.30g | Carbs: 31.40g | Prot: 10.00g

per 1 roll (90g) - Calories: 231kcal | Fat: 1.20g | Carbs: 46.60g | Prot: 7.70g

per 1 slice - Calories: 93kcal | Fat: 2.60g | Carbs: 13.00g | Prot: 3.60g

per 1slice - Calories: 154kcal | Fat: 3.20g | Carbs: 23.00g | Prot: 6.50g

per 1 pitta (60g) - Calories: 148kcal | Fat: 0.50g | Carbs: 30.00g | Prot: 5.00g

per 100g - Calories: 250kcal | Fat: 2.40g | Carbs: 45.40g | Prot: 10.00g

per 1 roll (63g) - Calories: 146kcal | Fat: 1.80g | Carbs: 23.40g | Prot: 7.00g

per 1 large roll - Calories: 201kcal | Fat: 1.80g | Carbs: 36.60g | Prot: 7.80g

per 1 crumpet (46g) - Calories: 89kcal | Fat: 0.30g | Carbs: 18.20g | Prot: 2.70g