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per 1 serving - Calories: 238kcal | Fat: 1.70g | Carbs: 45.50g | Prot: 8.60g

per 1 serving (100g) - Calories: 251kcal | Fat: 1.50g | Carbs: 49.60g | Prot: 8.40g

per 1 slice (40g) - Calories: 97kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 3.80g

per 1 roll (58g) - Calories: 149kcal | Fat: 1.60g | Carbs: 27.20g | Prot: 5.70g

per flatbread (35g) - Calories: 112kcal | Fat: 2.30g | Carbs: 19.00g | Prot: 3.40g

per 1 bun (50g) - Calories: 134kcal | Fat: 1.70g | Carbs: 24.30g | Prot: 4.70g

per 1 roll (68g) - Calories: 191kcal | Fat: 0.90g | Carbs: 38.00g | Prot: 6.10g

per 1 serving - Calories: 227kcal | Fat: 2.10g | Carbs: 42.70g | Prot: 7.80g

per 1 slice (40g) - Calories: 95kcal | Fat: 0.80g | Carbs: 18.00g | Prot: 3.30g

per 1 thin (38g) - Calories: 95kcal | Fat: 0.70g | Carbs: 20.00g | Prot: 3.40g