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"Tesco Everyday Value Smoked Mackerel Fillets "
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Salmon Fillets
(Tesco Everyday Value)
per 100g - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Prot: 19.40g
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Smoked Salmon Slices
(Tesco Everyday Value)
per 100g - Calories: 180kcal | Fat: 9.70g | Carbs: 0.10g | Prot: 22.90g
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Chicken Breast Fillets
(Tesco Everyday Value)
per 100g - Calories: 128kcal | Fat: 2.40g | Carbs: 0.10g | Prot: 26.20g
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White Fish Fillets
(Tesco Everyday Value)
per 100g - Calories: 52kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 12.20g
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Chicken Breast Fillets
(Tesco Everyday Value)
per 1 fillet (120g) - Calories: 141kcal | Fat: 2.00g | Carbs: 0.20g | Prot: 30.20g
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White Fish Fillets
(Tesco Everyday Value)
per 1 fillet (50g) - Calories: 47kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 10.90g
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Frozen Chicken Breast Fillets
(Tesco Everyday Value)
per 100g - Calories: 117kcal | Fat: 2.30g | Carbs: 0.50g | Prot: 23.40g
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Cooked Ham
(Tesco Everyday Value)
per 100g - Calories: 116kcal | Fat: 4.10g | Carbs: 2.60g | Prot: 16.90g
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Unsmoked Streaky Bacon
(Tesco Everyday Value)
per 100g - Calories: 285kcal | Fat: 25.10g | Carbs: 0.00g | Prot: 13.70g
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Unsmoked Gammon Joint
(Tesco Everyday Value)
per 1 serving trimmed of fat & rind (150g) - Calories: 210kcal | Fat: 8.70g | Carbs: 0.30g | Prot: 32.70g
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United Kingdom