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"Rye Bread"
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Rye Bread
(Village Bakery)
per 100g - Calories: 190kcal | Fat: 1.50g | Carbs: 48.20g | Prot: 4.90g
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Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal,
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Wholemeal Rye Bread
(Mestemacher)
per 100g - Calories: 229kcal | Fat: 0.90g | Carbs: 44.60g | Prot: 4.90g
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Pumpernikiel
(Mestemacher)
per 100g - Calories: 181kcal | Fat: 1.00g | Carbs: 32.80g | Prot: 4.60g
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Rustic Rolls
(Paul Hollywood)
per 1 roll (75g) - Calories: 199kcal | Fat: 0.80g | Carbs: 41.00g | Prot: 6.40g
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Fitness Bread
(Mestemacher)
per 100g - Calories: 173kcal | Fat: 1.50g | Carbs: 26.10g | Prot: 5.80g
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Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 regular slice - 53kcal, 1 thick slice - 65kcal, 1 serving - 53kcal,
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Wholemeal Rye Bread
(Holland & Barrett)
per 100g - Calories: 184kcal | Fat: 1.20g | Carbs: 34.20g | Prot: 4.50g
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Organic Sunflower Seed Bread
(Schneider Brot)
per 1 slice (72g) - Calories: 157kcal | Fat: 3.00g | Carbs: 25.10g | Prot: 4.10g
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Wholegrain Rye Bread with Sunflower Seeds
(Rowan Hill)
per 1 slice (56g) - Calories: 126kcal | Fat: 2.60g | Carbs: 19.60g | Prot: 3.50g
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