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per 1 wrap (165g) - Calories: 430kcal | Fat: 6.60g | Carbs: 69.50g | Prot: 17.70g

per 1 wrap (62g) - Calories: 198kcal | Fat: 4.20g | Carbs: 34.30g | Prot: 5.20g

per 1 flatbread (35g) - Calories: 107kcal | Fat: 1.60g | Carbs: 18.70g | Prot: 3.50g

per 1 mini bite (12g) - Calories: 45kcal | Fat: 1.70g | Carbs: 6.60g | Prot: 0.60g

per 1 slice (33g) - Calories: 93kcal | Fat: 2.80g | Carbs: 12.70g | Prot: 3.50g

per 1 waffle (40g) - Calories: 185kcal | Fat: 7.60g | Carbs: 27.70g | Prot: 1.20g

per 1 naan (50g) - Calories: 131kcal | Fat: 1.90g | Carbs: 23.80g | Prot: 4.10g

per 1 flatbread (35g) - Calories: 113kcal | Fat: 3.10g | Carbs: 17.40g | Prot: 3.30g

per 1 bagel (85g) - Calories: 230kcal | Fat: 1.40g | Carbs: 43.60g | Prot: 8.80g

per 100g - Calories: 238kcal | Fat: 2.20g | Carbs: 44.60g | Prot: 8.50g