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per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g

Other sizes: 1 lb - 404kcal, 100 g - 89kcal, more...

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 100 g - 88kcal, more...

per 100 g - Calories: 107kcal | Fat: 0.1g | Carbs: 27.86g | Prot: 0.38g

per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g

Other sizes: 1 half, with liquid - 73kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g

per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g

Other sizes: 4 waterchestnuts - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 cup of halves - Calories: 214kcal | Fat: 0.21g | Carbs: 55.39g | Prot: 1.37g

Other sizes: 1 cup of whole - 199kcal, 1 apricot half with liquid - 33kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g