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per 100g - Calories: 212kcal | Fat: 8.70g | Carbs: 21.20g | Prot: 11.10g

per 1 serving - Calories: 204kcal | Fat: 11.00g | Carbs: 13.00g | Prot: 11.00g

per 1 fillet - Calories: 44kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 6.70g

per 100g - Calories: 86kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 11.50g

per 1 fillet (64g) - Calories: 89kcal | Fat: 4.20g | Carbs: 2.90g | Prot: 7.90g

per 100g - Calories: 170kcal | Fat: 7.70g | Carbs: 12.50g | Prot: 10.30g

per 1 fillet (88g) - Calories: 152kcal | Fat: 6.40g | Carbs: 12.00g | Prot: 9.30g

per 100g - Calories: 103kcal | Fat: 2.00g | Carbs: 2.70g | Prot: 15.20g

per 2 fillets - Calories: 90kcal | Fat: 1.60g | Carbs: 4.20g | Prot: 12.00g

per 100g - Calories: 205kcal | Fat: 11.00g | Carbs: 13.00g | Prot: 12.00g