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per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1/2 fillet - 289kcal, 1 lb - 662kcal, more...

per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g

Other sizes: 1 small - 14kcal, 1 medium - 35kcal, 1 serving - 151kcal, more...

per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Prot: 1.94g

Other sizes: 1 serving - 232kcal, 100 g - 165kcal, more...

per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Prot: 1.79g

Other sizes: 1 serving - 229kcal, 100 g - 163kcal, more...

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 1 piece - Calories: 38kcal | Fat: 0.07g | Carbs: 8.24g | Prot: 0.80g

Other sizes: 1 serving - 181kcal, 100 g - 145kcal, more...

per 100 g - Calories: 164kcal | Fat: 0.39g | Carbs: 35.53g | Prot: 3.40g

Other sizes: 1 cup - 246kcal, 1 serving - 246kcal, more...

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g

per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Prot: 1.47g

Other sizes: 1 serving - 79kcal, 1 juice box - 88kcal, 1 bottle - 209kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g

Other sizes: 1 serving - 86kcal, 100 g - 46kcal, 100 ml - 49kcal, more...