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per 1 serving (30g) - Calories: 126kcal | Fat: 3.30g | Carbs: 20.80g | Prot: 2.30g

per 1 bar (25g) - Calories: 102kcal | Fat: 3.00g | Carbs: 15.00g | Prot: 2.10g

per 100g - Calories: 412kcal | Fat: 7.60g | Carbs: 76.00g | Prot: 7.30g

per 1 serving (30g) - Calories: 124kcal | Fat: 2.30g | Carbs: 23.07g | Prot: 2.16g

per 100g - Calories: 383kcal | Fat: 5.00g | Carbs: 74.90g | Prot: 9.60g

per 1 serving with semi-skimmed milk (30g) - Calories: 184kcal | Fat: 4.30g | Carbs: 29.00g | Prot: 6.50g

per 1 serving with semi-skimmed milk (30g) - Calories: 187kcal | Fat: 5.00g | Carbs: 28.40g | Prot: 6.30g

per 1 serving (40g) - Calories: 145kcal | Fat: 0.70g | Carbs: 28.00g | Prot: 4.00g

per 1 serving (30g) - Calories: 115kcal | Fat: 1.20g | Carbs: 28.40g | Prot: 6.90g

per 1 serving with 125 ml semi-skimmed milk (40g) - Calories: 209kcal | Fat: 2.80g | Carbs: 35.60g | Prot: 8.30g