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per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g

per 1/2 fruit - Calories: 39kcal | Fat: 0.12g | Carbs: 9.92g | Prot: 0.81g

per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g

Other sizes: 1 slice of large - 80kcal, 1 slice, thin - 53kcal, 100 g - 266kcal, more...

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g

per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g

per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g

per 1 cup - Calories: 262kcal | Fat: 16.82g | Carbs: 18.50g | Prot: 9.42g

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g