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"Mediterranean Style Tuna"
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Mediterranean Style Tuna Fishcakes
(Sainsbury's Taste The Difference)
per 1 fishcake (150g) - Calories: 250kcal | Fat: 8.70g | Carbs: 26.30g | Prot: 15.40g
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Tuna Salad Mediterranean Style
(Nixe)
per 1 serving (220g) - Calories: 224kcal | Fat: 5.50g | Carbs: 20.70g | Prot: 21.60g
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Light Lunch Mediterranean Style Tuna Salad
(John West)
per 1 pack (220g) - Calories: 224kcal | Fat: 6.20g | Carbs: 24.00g | Prot: 17.00g
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g
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Bluefin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g
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Yellowfin Tuna (Fish)
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
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Tuna Fish Salad
per 100 g - Calories: 187kcal | Fat: 9.26g | Carbs: 9.41g | Prot: 16.04g
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Japanese Style Cabbage (Pickled)
per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal, 1 lb - 136kcal,
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Skipjack Tuna (Fish)
per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal,
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Italian Style Zucchini (Canned)
per 1 cup - Calories: 66kcal | Fat: 0.25g | Carbs: 15.55g | Prot: 2.34g
Other sizes: 1 lb - 132kcal, 100 g - 29kcal,
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