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per 1 cup of unthawed - Calories: 57kcal | Fat: 0.43g | Carbs: 13.74g | Prot: 1.45g

per 100 g - Calories: 389kcal | Fat: 4.2g | Carbs: 76.7g | Prot: 10.0g

per 100 g - Calories: 386kcal | Fat: 3.4g | Carbs: 76.2g | Prot: 11.0g

per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Prot: 0.24g

Other sizes: 1 tbsp - 24kcal, 100 g - 347kcal, more...

per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g

per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Prot: 5.76g

Other sizes: 1 serving - 286kcal, 100 g - 318kcal, more...

per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g

per 1 cup of moist type - Calories: 358kcal | Fat: 17.6g | Carbs: 43.8g | Prot: 5.8g

Other sizes: 1 serving - 154kcal, 1 cup of dry type - 252kcal, 100 g - 179kcal, more...

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g

Other sizes: 1 wedge - 6kcal, 1 cherry - 3kcal, 1 large whole - 33kcal, more...

per 1 ball - Calories: 44kcal | Fat: 1.48g | Carbs: 7.08g | Prot: 0.41g