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per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g

Other sizes: 1 cup - 383kcal, 1 28 g yields - 62kcal, 100 g - 311kcal, more...

per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g

Other sizes: 1 serving - 368kcal, 100 g - 151kcal, more...

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g

Other sizes: 1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more...

per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Prot: 0.14g

Other sizes: 1 oz, canned, yields - 14kcal, 1 cup, with pits, yields - 163kcal, 1 serving - 82kcal, more...

per 1 cup - Calories: 113kcal | Fat: 5.15g | Carbs: 11.09g | Prot: 5.72g

Other sizes: 1 serving - 113kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 264kcal | Fat: 11.60g | Carbs: 21.74g | Prot: 18.33g

Other sizes: 1 serving - 264kcal, 100 g - 106kcal, more...

per 100 g - Calories: 109kcal | Fat: 4.09g | Carbs: 8.97g | Prot: 8.98g

Other sizes: 1 serving - 271kcal, 1 cup - 271kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g

Other sizes: 1 cup of pitted - 146kcal, 1 plum with liquid - 27kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g

per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 100 g - 89kcal, more...