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per 1 cup - Calories: 145kcal | Fat: 0.28g | Carbs: 37.90g | Prot: 0.50g

Other sizes: 1 serving - 72kcal, 100 g - 58kcal, 100 ml - 61kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.63g | Carbs: 17.24g | Prot: 1.71g

Other sizes: 1 cup - 171kcal, 1 serving - 171kcal, 100 ml - 65kcal, more...

per 1 serving - Calories: 274kcal | Fat: 16.46g | Carbs: 29.99g | Prot: 2.82g

Other sizes: 1 square - 274kcal, 100 g - 342kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.62g | Prot: 0.47g

Other sizes: 1 fruit - 90kcal, 1 cup of sliced - 108kcal, 1 serving - 45kcal, more...

per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Prot: 1.65g

Other sizes: 100 g - 60kcal, 100 ml - 63kcal, more...

per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Prot: 0.99g

Other sizes: 100 g - 46kcal, 100 ml - 49kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g

Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal, 1 slice or ring - 28kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g

Other sizes: 1 cup of pitted - 146kcal, 1 plum with liquid - 27kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g

Other sizes: 1 lb - 77kcal, 100 g - 17kcal, 100 ml - 17kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.22g | Carbs: 27.82g | Prot: 1.45g

Other sizes: 100 g - 46kcal, 100 ml - 49kcal, more...