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per 1 microwave meal - Calories: 287kcal | Fat: 2.80g | Carbs: 39.00g | Prot: 24.00g

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...

per 1/2 chicken breast with sauce - Calories: 160kcal | Fat: 8.60g | Carbs: 6.11g | Prot: 14.80g

Other sizes: 1 chicken drumstick with sauce - 84kcal, 1 cup - 293kcal, 1 serving - 219kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Prot: 0.25g

Other sizes: 1 tbsp - 20kcal, 100 g - 325kcal, more...

per 1 plate - Calories: 318kcal | Fat: 13.84g | Carbs: 6.86g | Prot: 39.98g

per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

per 100 g - Calories: 196kcal | Fat: 8.31g | Carbs: 9.15g | Prot: 20.57g

Other sizes: 1 cup - 470kcal, 1 serving - 470kcal, more...

per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g

Other sizes: 1 packet - 149kcal, 100 g - 427kcal, more...

per 1 cup - Calories: 59kcal | Fat: 1.42g | Carbs: 9.13g | Prot: 2.41g

per 1 cup - Calories: 299kcal | Fat: 10.88g | Carbs: 38.01g | Prot: 11.32g

Other sizes: 1 serving - 225kcal, 100 g - 150kcal, more...