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per 100g - Calories: 186kcal | Fat: 7.10g | Carbs: 15.10g | Prot: 14.80g

per 1 roll - Calories: 142kcal | Fat: 3.00g | Carbs: 23.40g | Prot: 5.20g

per 1 waffle (50g) - Calories: 224kcal | Fat: 11.30g | Carbs: 27.80g | Prot: 2.30g

per 100g - Calories: 212kcal | Fat: 7.70g | Carbs: 19.10g | Prot: 16.10g

per 1 skewer (85g) - Calories: 106kcal | Fat: 2.20g | Carbs: 1.80g | Prot: 19.40g

per 100g - Calories: 183kcal | Fat: 3.90g | Carbs: 33.10g | Prot: 2.80g

per 100g - Calories: 225kcal | Fat: 9.00g | Carbs: 19.60g | Prot: 10.60g

per 100g - Calories: 237kcal | Fat: 11.50g | Carbs: 17.10g | Prot: 15.80g

per 1 wrap (62g) - Calories: 179kcal | Fat: 2.70g | Carbs: 33.00g | Prot: 4.70g

per 100g - Calories: 207kcal | Fat: 9.40g | Carbs: 15.00g | Prot: 15.00g