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per 1 bowl (45g) - Calories: 211kcal | Fat: 7.70g | Carbs: 29.00g | Prot: 4.20g

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g

Other sizes: 1 can - 383kcal, 100 g - 71kcal, more...

per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Prot: 0.66g

per 100 g - Calories: 223kcal | Fat: 16.28g | Carbs: 3.73g | Prot: 15.27g

per 100 g - Calories: 517kcal | Fat: 44.2g | Carbs: 0.8g | Prot: 29.1g

per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g

per 100 g - Calories: 53kcal | Fat: 0.8g | Carbs: 7.7g | Prot: 3.8g

Other sizes: 1 package yields - 158kcal, 1 serving - 72kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

per 100 g - Calories: 277kcal | Fat: 22.53g | Carbs: 3.76g | Prot: 14.0g