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per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

per 100 g - Calories: 379kcal | Fat: 0.6g | Carbs: 83.76g | Prot: 9.64g

per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 16.75g | Prot: 1.93g

Other sizes: 1 chip - 4kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

per 100 g - Calories: 55kcal | Fat: 0.15g | Carbs: 5.66g | Prot: 7.87g

Other sizes: 1 cup - 132kcal, 1 serving (120 g) - 66kcal, more...

per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g

Other sizes: 1 serving - 53kcal, 1 cup - 165kcal, 100 g - 375kcal, more...

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g

Other sizes: 1 cracker - 9kcal, 1 serving - 35kcal, more...

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

Other sizes: 1 tbsp - 12kcal, 1 cup - 189kcal, 1 serving - 24kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g

Other sizes: 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 94kcal, 1 large scoop/dip - 126kcal, more...