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per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g

Other sizes: 100 g - 123kcal, 1 serving - 301kcal, more...

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g

per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g

Other sizes: 100 g - 87kcal, 1 serving - 213kcal, more...

per 1 cup - Calories: 174kcal | Fat: 13.21g | Carbs: 14.37g | Prot: 3.18g

Other sizes: 100 g - 71kcal, 1 serving - 174kcal, more...

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g

Other sizes: 100 g - 85kcal, 1 serving - 208kcal, more...

per 100 g - Calories: 163kcal | Fat: 10.85g | Carbs: 6.89g | Prot: 11.18g

per 1 cup - Calories: 218kcal | Fat: 16.23g | Carbs: 16.81g | Prot: 4.45g

Other sizes: 100 g - 90kcal, 1 serving - 218kcal, more...

per 1 egg - Calories: 266kcal | Fat: 19.11g | Carbs: 1.94g | Prot: 19.97g

per 1 cup - Calories: 222kcal | Fat: 11.38g | Carbs: 25.74g | Prot: 7.25g

Other sizes: 1 serving - 222kcal, 100 g - 127kcal, more...