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per 100 g - Calories: 239kcal | Fat: 0.76g | Carbs: 61.33g | Prot: 3.61g

Other sizes: 1 half - 31kcal, 1 serving - 96kcal, 1 cup - 382kcal, more...

per 1 cup - Calories: 134kcal | Fat: 0.05g | Carbs: 34.66g | Prot: 0.67g

Other sizes: 1 serving - 68kcal, 100 g - 54kcal, 100 ml - 57kcal, more...

per 100 g - Calories: 194kcal | Fat: 4.79g | Carbs: 36.12g | Prot: 3.01g

Other sizes: 1 piece - 124kcal, 1 serving - 124kcal, more...

per 1 turnover - Calories: 253kcal | Fat: 12.46g | Carbs: 32.73g | Prot: 3.00g

Other sizes: 1 serving - 253kcal, 100 g - 324kcal, more...

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 1 serving - 97kcal, more...

per 100 g - Calories: 39kcal | Fat: 0.25g | Carbs: 9.53g | Prot: 0.91g

Other sizes: 1 10 slice serving - 60kcal, 1 serving - 49kcal, 1 cup of sliced - 97kcal, more...

per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g

per 100 ml - Calories: 57kcal | Fat: 0.02g | Carbs: 14.64g | Prot: 0.28g

Other sizes: 1 cup - 134kcal, 1 serving - 101kcal, 100 g - 54kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Prot: 0.25g

Other sizes: 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...