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per 1 cookie (25g) - Calories: 129kcal | Fat: 7.40g | Carbs: 13.30g | Prot: 1.50g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Prot: 3.9g

Other sizes: 1 bar (62 g) - 313kcal, 1 bar (41 g) - 207kcal, 1 serving (41 g) - 207kcal, more...

per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g

per 1 serving 28 pieces - Calories: 216kcal | Fat: 12.00g | Carbs: 23.98g | Prot: 3.00g

per 1 bar (45 g) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Prot: 2.07g

Other sizes: 1 miniature bar - 68kcal, 1 serving (28 g) - 136kcal, 1 serving (50 g) - 243kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g