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per 100g - Calories: 422kcal | Fat: 10.20g | Carbs: 74.10g | Prot: 6.20g

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 186kcal | Fat: 5.00g | Carbs: 28.90g | Prot: 5.80g

per 1 bar (25g) - Calories: 103kcal | Fat: 3.00g | Carbs: 15.00g | Prot: 1.70g

per 1 serving (30g) - Calories: 118kcal | Fat: 1.70g | Carbs: 22.80g | Prot: 2.20g

per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Prot: 1.62g

per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g

Other sizes: 1 mug - 14kcal, 100 ml - 6kcal, more...

per 1 medium slice - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

Other sizes: 1 small slice - 141kcal, 1 large slice - 572kcal, 100 g - 403kcal, more...

per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Prot: 1.50g

per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g

Other sizes: 1 tbsp - 18kcal, 100 g - 261kcal, more...

per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Prot: 4.51g