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per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g

per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g

per 1 piece - Calories: 243kcal | Fat: 11.14g | Carbs: 35.46g | Prot: 2.43g

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g

Other sizes: 1 bar (41 g) - 223kcal, 1 bar (47 g) - 233kcal, 1 bar of miniature - 50kcal, more...

per 1 piece - Calories: 66kcal | Fat: 2.94g | Carbs: 8.49g | Prot: 1.33g

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g

per 1 biscuit - Calories: 69kcal | Fat: 3.64g | Carbs: 8.86g | Prot: 0.52g

per 1 medium - Calories: 78kcal | Fat: 4.53g | Carbs: 9.34g | Prot: 0.91g