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per 1 portion - Calories: 62kcal | Fat: 2.40g | Carbs: 6.40g | Prot: 3.10g

per 1 portion (300ml) - Calories: 98kcal | Fat: 3.90g | Carbs: 10.90g | Prot: 4.80g

per 1 serving - Calories: 85kcal | Fat: 4.50g | Carbs: 6.90g | Prot: 2.60g

per 1 portion (299ml) - Calories: 81kcal | Fat: 1.90g | Carbs: 11.70g | Prot: 4.40g

per 1 serving - Calories: 75kcal | Fat: 4.00g | Carbs: 6.60g | Prot: 2.10g

per 1 coffee cup - Calories: 58kcal | Fat: 3.15g | Carbs: 4.35g | Prot: 3.20g

Other sizes: 1 mug - 78kcal, 100 g - 32kcal, 100 ml - 33kcal, more...

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...