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per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g

Other sizes: 1 cup - 109kcal, 100 g - 47kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g

per 100 g - Calories: 520kcal | Fat: 34.0g | Carbs: 35.65g | Prot: 25.9g

per 100 g - Calories: 481kcal | Fat: 22.6g | Carbs: 66.8g | Prot: 5.4g

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g

per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Prot: 2.25g

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g

per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g

Other sizes: 1 cup - 143kcal, 1 container of individual - 9kcal, 100 g - 59kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Prot: 2.56g

Other sizes: 1 cup of stirred - 327kcal, 100 g - 372kcal, more...

per 100 g - Calories: 283kcal | Fat: 1.2g | Carbs: 61.0g | Prot: 5.4g