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per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 7.70g | Prot: 0.07g

Other sizes: 1 cup - 488kcal, 1 serving - 16kcal, 100 g - 173kcal, more...

per 1 cup - Calories: 485kcal | Fat: 34.86g | Carbs: 10.36g | Prot: 33.28g

Other sizes: 1 serving - 243kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 100 ml - Calories: 35kcal | Fat: 0.00g | Carbs: 9.08g | Prot: 0.00g

Other sizes: 1 bottle - 114kcal, 1 can or bottle (470 ml) - 166kcal, 1 can or bottle (350 ml) - 124kcal, more...

per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g

per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Prot: 4.87g

per 1 tbsp - Calories: 101kcal | Fat: 7.98g | Carbs: 3.51g | Prot: 3.84g

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g

per 1 cracker - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Prot: 0.80g

per 1 medium - Calories: 78kcal | Fat: 4.54g | Carbs: 9.31g | Prot: 0.91g