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per 1 stick - Calories: 97kcal | Fat: 2.61g | Carbs: 8.93g | Prot: 11.04g

Other sizes: 1 serving - 194kcal, 100 g - 242kcal, more...

per 1 portion (240g) - Calories: 227kcal | Fat: 6.90g | Carbs: 28.30g | Prot: 10.80g

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g

Other sizes: 1 mini - 47kcal, 1 small - 183kcal, 1 large - 385kcal, more...

per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Prot: 2.32g

Other sizes: 1 pancake - 171kcal, 100 g - 222kcal, more...

per 100 g - Calories: 245kcal | Fat: 11.9g | Carbs: 33.5g | Prot: 2.7g

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 100g - Calories: 70kcal | Fat: 2.20g | Carbs: 8.20g | Prot: 3.70g

per 100g - Calories: 75kcal | Fat: 2.00g | Carbs: 9.40g | Prot: 3.70g

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Prot: 1.07g