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per 1 waffle (21g) - Calories: 99kcal | Fat: 5.80g | Carbs: 10.00g | Prot: 1.70g

per 100g - Calories: 131kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 13.00g

per 100g - Calories: 198kcal | Fat: 4.90g | Carbs: 30.00g | Prot: 6.80g

per 1 pack - Calories: 345kcal | Fat: 14.00g | Carbs: 37.00g | Prot: 17.00g

per 1 bowl (305g) - Calories: 154kcal | Fat: 6.00g | Carbs: 17.00g | Prot: 5.70g

per 100g - Calories: 126kcal | Fat: 7.40g | Carbs: 2.10g | Prot: 12.00g

per 100g - Calories: 144kcal | Fat: 2.30g | Carbs: 27.00g | Prot: 3.30g

per 100g - Calories: 158kcal | Fat: 1.00g | Carbs: 30.40g | Prot: 5.90g

per 100g - Calories: 170kcal | Fat: 13.00g | Carbs: 3.50g | Prot: 10.00g

per 100g - Calories: 88kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 2.70g