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per 1 cup (30g) - Calories: 118kcal | Fat: 0.80g | Carbs: 25.80g | Prot: 1.60g

per 100g - Calories: 158kcal | Fat: 3.60g | Carbs: 23.60g | Prot: 5.40g

per 100g - Calories: 353kcal | Fat: 1.80g | Carbs: 65.00g | Prot: 13.00g

per 1 bowl (30g) - Calories: 141kcal | Fat: 5.70g | Carbs: 19.30g | Prot: 2.40g

per 100g - Calories: 334kcal | Fat: 2.20g | Carbs: 69.00g | Prot: 5.60g

per 1 bowl - Calories: 115kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g

per 1 serving (30g) - Calories: 126kcal | Fat: 3.10g | Carbs: 21.20g | Prot: 2.50g

per 1 serving (30g) - Calories: 114kcal | Fat: 1.00g | Carbs: 23.20g | Prot: 2.10g

per 100g - Calories: 429kcal | Fat: 14.00g | Carbs: 64.00g | Prot: 9.40g

per 1 serving (30g) - Calories: 135kcal | Fat: 4.70g | Carbs: 19.70g | Prot: 2.60g