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"Waitrose Oat & Ancient Grain Cob"

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White Rice (Short-Grain, Unenriched, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.19g \| Carbs: 28.73g \| Prot: 2.36g Other sizes: 1 cup - 266kcal, 1 lb - 590kcal, more... Similar
Yellow Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 lb - 1637kcal, more... Similar
Brown Rice (Medium-Grain, Cooked) per 100 g - Calories: 112kcal \| Fat: 0.83g \| Carbs: 23.51g \| Prot: 2.32g Similar
Puffed Corn and Oat Flour Cereal (Presweetened) per 1.333 cups - Calories: 115kcal \| Fat: 0.61g \| Carbs: 25.78g \| Prot: 1.51g Similar
Oat Milk per 1 cup - Calories: 117kcal \| Fat: 4.98g \| Carbs: 15.91g \| Prot: 2.98g Other sizes: 1 serving - 117kcal, 100 ml - 48kcal, more... Similar
Coffee Substitute (Cereal Grain Powder, with Water) per 1 cup - Calories: 14kcal \| Fat: 0.10g \| Carbs: 3.12g \| Prot: 0.24g Other sizes: 100 g - 6kcal, 100 ml - 6kcal, more... Similar
Mixed Grain English Muffins (Includes Granola) per 1 muffin - Calories: 155kcal \| Fat: 1.19g \| Carbs: 30.56g \| Prot: 6.01g Similar
Mixed Grain Hamburger or Hotdog Rolls per 1 roll - Calories: 113kcal \| Fat: 2.58g \| Carbs: 19.18g \| Prot: 4.13g Similar
White Rice (Long-Grain, with Salt, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Similar
White Rice (Long-Grain, with Salt, Enriched, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Other sizes: 1 cup - 205kcal, 1 lb - 590kcal, more... Similar
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