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"Mornflake High Protein Porridge"

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High Protein Shake (Premier Protein) per 100g - Calories: 50kcal \| Fat: 0.90g \| Carbs: 0.70g \| Prot: 9.30g Similar
High Protein Cheese (MyProtein) per 1 serving (30g) - Calories: 71kcal \| Fat: 3.00g \| Carbs: 0.70g \| Prot: 10.20g Similar
Chicken Thigh per 1 small - Calories: 135kcal \| Fat: 8.45g \| Carbs: 0g \| Prot: 13.67g Other sizes: 1 medium - 152kcal, 1 large - 206kcal, 1 cup of cooked, diced - 331kcal, more... Similar
Baked or Fried Coated Chicken Thigh Skinless per 1 medium - Calories: 161kcal \| Fat: 8.62g \| Carbs: 6.40g \| Prot: 13.53g Other sizes: 1 small - 143kcal, 1 large - 217kcal, 1 oz, with bone (yield after bone removed) - 56kcal, more... Similar
Turkey Thigh per 100 g - Calories: 206kcal \| Fat: 9.74g \| Carbs: 0g \| Prot: 27.64g Similar
Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) per 1 medium - Calories: 161kcal \| Fat: 8.62g \| Carbs: 6.40g \| Prot: 13.53g Other sizes: 1 small - 143kcal, 1 large - 217kcal, 1 oz, with bone (yield after bone removed) - 56kcal, more... Similar
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) per 100 g - Calories: 278kcal \| Fat: 16.55g \| Carbs: 9.86g \| Prot: 21.09g Other sizes: 1 small - 211kcal, 1 medium - 239kcal, 1 large - 325kcal, more... Similar
Turkey Thigh (Skin Not Eaten) per 100 g - Calories: 185kcal \| Fat: 7.16g \| Carbs: 0g \| Prot: 28.33g Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 cup of cooked, diced - 250kcal, more... Similar
Chicken Thigh (Skin Eaten) per 1 small - Calories: 135kcal \| Fat: 8.45g \| Carbs: 0g \| Prot: 13.67g Other sizes: 1 medium - 152kcal, 1 large - 206kcal, 1 oz, with bone - 37kcal, more... Similar
Roasted Grilled or Baked Chicken Thigh per 100 g - Calories: 245kcal \| Fat: 15.36g \| Carbs: 0g \| Prot: 24.85g Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more... Similar
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