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per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g

Other sizes: 1 serving - 392kcal, 100 g - 175kcal, more...

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g

Other sizes: 1 oz, boneless (yield after cooking) - 64kcal, 1 steak - 352kcal, 1 oz, boneless - 67kcal, more...

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g

Other sizes: 1 small - 574kcal, 1 medium - 1516kcal, 1 large - 2019kcal, more...

per 1 tbsp - Calories: 36kcal | Fat: 3.00g | Carbs: 2.50g | Prot: 0.05g

Other sizes: 1 serving - 72kcal, 100 g - 232kcal, more...

per 1 cheeseburger - Calories: 381kcal | Fat: 19.16g | Carbs: 33.02g | Prot: 18.50g

per 1 hamburger - Calories: 360kcal | Fat: 20.56g | Carbs: 29.15g | Prot: 14.12g

Other sizes: 1 serving - 360kcal, 100 g - 235kcal, more...

per 1 hamburger - Calories: 301kcal | Fat: 14.41g | Carbs: 27.27g | Prot: 14.49g

Other sizes: 1 serving - 301kcal, 100 g - 262kcal, more...

per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Prot: 17.11g

Other sizes: 1 serving - 347kcal, 100 g - 269kcal, more...

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g

Other sizes: 1 serving - 426kcal, 100 g - 190kcal, more...

per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Prot: 24.57g

Other sizes: 1 serving - 372kcal, 100 g - 166kcal, more...