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per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Prot: 3.37g

Other sizes: 1 cup - 83kcal, 1 quart - 333kcal, 100 ml - 35kcal, more...

per 100 g - Calories: 272kcal | Fat: 0.83g | Carbs: 60.05g | Prot: 8.33g

Other sizes: 1 serving - 76kcal, 1 loaf - 1156kcal, 1 slice - 76kcal, more...

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g

Other sizes: 1 cup - 253kcal, 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 serving - Calories: 7kcal | Fat: 0.02g | Carbs: 1.78g | Prot: 0.04g

Other sizes: 1 cup - 298kcal, 1 tbsp - 19kcal, 100 g - 373kcal, more...

per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g

Other sizes: 1 serving - 53kcal, 1 cup - 165kcal, 100 g - 375kcal, more...

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g

Other sizes: 1 cracker - 9kcal, 1 serving - 35kcal, more...

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

Other sizes: 1 tbsp - 12kcal, 1 cup - 189kcal, 1 serving - 24kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g

Other sizes: 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 94kcal, 1 large scoop/dip - 126kcal, more...

per 1 slice - Calories: 65kcal | Fat: 0.84g | Carbs: 12.00g | Prot: 2.11g

Other sizes: 1 serving - 65kcal, 100 g - 271kcal, more...