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per 100g - Calories: 278kcal | Fat: 5.60g | Carbs: 44.40g | Prot: 9.00g

per 100g - Calories: 302kcal | Fat: 8.10g | Carbs: 49.80g | Prot: 6.40g

per 1 slice (44g) - Calories: 97kcal | Fat: 0.80g | Carbs: 16.60g | Prot: 4.40g

per 1 serving (40g) - Calories: 99kcal | Fat: 0.60g | Carbs: 18.80g | Prot: 3.60g

per 1 bagel (85g) - Calories: 230kcal | Fat: 1.40g | Carbs: 43.60g | Prot: 8.80g

per 1 serving (26g) - Calories: 113kcal | Fat: 5.10g | Carbs: 15.10g | Prot: 1.50g

per 100g - Calories: 295kcal | Fat: 7.10g | Carbs: 48.20g | Prot: 8.00g

per 1 muffin (24g) - Calories: 100kcal | Fat: 4.50g | Carbs: 13.40g | Prot: 1.20g

per 1 serving (58g) - Calories: 151kcal | Fat: 2.00g | Carbs: 27.10g | Prot: 5.10g

per 1 wrap (62g) - Calories: 177kcal | Fat: 3.00g | Carbs: 31.20g | Prot: 5.00g