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per 1 cup - Calories: 492kcal | Fat: 28.96g | Carbs: 8.11g | Prot: 30.59g

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g

Other sizes: 1 serving - 44kcal, 100 g - 290kcal, more...

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g

Other sizes: 1 cup of shredded - 310kcal, 1 slice - 77kcal, 1 lb - 1243kcal, more...

per 1 slice - Calories: 105kcal | Fat: 8.41g | Carbs: 0.79g | Prot: 6.59g

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

per 1 slice - Calories: 96kcal | Fat: 7.39g | Carbs: 1.97g | Prot: 5.37g

Other sizes: 1 serving - 71kcal, 100 g - 337kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g

Other sizes: 1 cup - 243kcal, 100 g - 99kcal, more...

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g

Other sizes: 1 serving - 99kcal, 1 cracker-size slice - 21kcal, more...

per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Prot: 6.75g

Other sizes: 1 serving - 134kcal, 100 g - 192kcal, more...