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per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g

Other sizes: 1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Prot: 5.53g

Other sizes: 1 lb - 172kcal, 100 g - 38kcal, more...

per 100 g - Calories: 27kcal | Fat: 0.1g | Carbs: 6.1g | Prot: 2.0g

per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g

Other sizes: 1 lb - 231kcal, 100 g - 51kcal, more...

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g

Other sizes: 1 head - 218kcal, 1 lb - 109kcal, 100 g - 24kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g

per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g

Other sizes: 1 lb - 227kcal, 100 g - 50kcal, more...

per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g

per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Prot: 1.2g

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...