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"Nando's Creamy Mash - Large (Serves 2)"

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Chocolate Puddings (Dry Mix, Instant, with 2% Milk) per 100 g - Calories: 105kcal \| Fat: 1.92g \| Carbs: 18.89g \| Prot: 3.15g Similar
Lemon Puddings (Instant, Dry Mix, with 2% Milk) per 100 g - Calories: 107kcal \| Fat: 1.71g \| Carbs: 20.2g \| Prot: 2.76g Similar
Creamy Mash (Large) (KFC) per 1 serving - Calories: 295kcal \| Fat: 6.00g \| Carbs: 57.10g \| Prot: 6.80g Similar
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled) per 1 cup - Calories: 216kcal \| Fat: 0.71g \| Carbs: 39.25g \| Prot: 14.66g Other sizes: 1 tbsp - 13kcal, 100 g - 115kcal, more... Similar
Hamburger (Large, Double Patty with Condiments and Vegetables) per 1 sandwich - Calories: 540kcal \| Fat: 26.56g \| Carbs: 40.27g \| Prot: 34.28g Similar
Cheeseburger (Large, Single Patty with Condiments and Vegetables) per 1 sandwich - Calories: 563kcal \| Fat: 32.94g \| Carbs: 38.39g \| Prot: 28.19g Similar
Dessert Topping (Powdered with 1/2 Cup Milk) per 1 tbsp - Calories: 8kcal \| Fat: 0.50g \| Carbs: 0.66g \| Prot: 0.14g Other sizes: 1 cup - 151kcal, 1 package yields - 302kcal, 100 g - 189kcal, more... Similar
Banana Puddings (Dry Mix, Instant, with 2% Milk) per 100 g - Calories: 105kcal \| Fat: 1.7g \| Carbs: 19.74g \| Prot: 2.76g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 210kcal \| Fat: 14.03g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Ribs (Large End, Trimmed to 0.65 cm Fat) per 100 g - Calories: 323kcal \| Fat: 28.19g \| Carbs: 0.0g \| Prot: 16.09g Similar
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