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per 1 slice (33g) - Calories: 93kcal | Fat: 2.80g | Carbs: 12.70g | Prot: 3.50g

per 100g - Calories: 257kcal | Fat: 13.00g | Carbs: 23.00g | Prot: 9.60g

per 100g - Calories: 61kcal | Fat: 1.10g | Carbs: 7.60g | Prot: 5.20g

per 1 serving (88g) - Calories: 212kcal | Fat: 10.10g | Carbs: 27.20g | Prot: 6.20g

per 1 bowl - Calories: 160kcal | Fat: 6.07g | Carbs: 5.23g | Prot: 20.76g

Other sizes: 1 serving - 160kcal, 100 g - 36kcal, more...

per 2 slices (100g) - Calories: 278kcal | Fat: 7.20g | Carbs: 40.70g | Prot: 10.40g

per 4 bites (88g) - Calories: 136kcal | Fat: 5.10g | Carbs: 14.00g | Prot: 5.90g

per 100g - Calories: 274kcal | Fat: 5.30g | Carbs: 47.40g | Prot: 7.50g

per 1 pitta (70g) - Calories: 180kcal | Fat: 0.90g | Carbs: 35.00g | Prot: 6.70g

per 1 waffle (40g) - Calories: 185kcal | Fat: 7.60g | Carbs: 27.70g | Prot: 1.20g