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per 100g - Calories: 215kcal | Fat: 9.60g | Carbs: 22.00g | Prot: 9.20g

per 3 mushrooms (50g) - Calories: 104kcal | Fat: 4.10g | Carbs: 13.00g | Prot: 2.70g

per 1 fillet - Calories: 319kcal | Fat: 13.40g | Carbs: 14.80g | Prot: 34.50g

per 1 portion (75g) - Calories: 239kcal | Fat: 16.40g | Carbs: 11.00g | Prot: 11.50g

per 1 slice (30g) - Calories: 38kcal | Fat: 1.10g | Carbs: 0.90g | Prot: 6.00g

per 3 fish fingers (86g) - Calories: 162kcal | Fat: 6.80g | Carbs: 13.80g | Prot: 10.90g

per 1 crumpet (55g) - Calories: 102kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 3.30g

per 100g - Calories: 251kcal | Fat: 3.20g | Carbs: 45.00g | Prot: 8.50g

per 1 wrap - Calories: 176kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 5.30g

per 1 serving (8g) - Calories: 27kcal | Fat: 0.20g | Carbs: 4.80g | Prot: 0.90g