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Baked or Boiled Polenta
per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes:
1 cup of cooked - 205kcal, 1 strip or slice - 44kcal, 1 serving - 137kcal, more...
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Keto Lava Cake
per 1 piece - Calories: 237kcal | Fat: 18.46g | Carbs: 6.35g | Prot: 11.89g
Other sizes:
1 serving - 237kcal, 100 g - 198kcal, more...
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Red Velvet Cake
per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Prot: 5.45g
Other sizes:
1 serving - 293kcal, 100 g - 367kcal, more...
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Cake with or without Icing
per 1 serving - Calories: 138kcal | Fat: 5.08g | Carbs: 21.61g | Prot: 1.80g
Other sizes:
1 piece - 138kcal, 1 1-layer cake serving - 1388kcal, 100 g - 354kcal, more...
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Grilled or Baked Pork Chop
per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes:
1 small or thin cut - 118kcal, 1 cup of diced - 322kcal, 1 medium - 216kcal, more...
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Baked Breaded or Battered Catfish
per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes:
1 oz, boneless - 71kcal, 1 oz, boneless (yield after cooking) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more...
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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes:
1 oz, boneless - 56kcal, 1 stick - 55kcal, 1 serving - 167kcal, more...
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