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per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g

Other sizes: 1 serving - 102kcal, 100 g - 113kcal, more...

per 100 g - Calories: 180kcal | Fat: 8.99g | Carbs: 15.81g | Prot: 9.17g

Other sizes: 1 serving - 126kcal, 1 cup - 295kcal, 1 tamale - 126kcal, more...

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 cup of cooked, diced - 320kcal, 1 thick slice - 50kcal, 1 serving - 201kcal, more...

per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g

Other sizes: 1 medium - 272kcal, 1 large - 360kcal, 1 oz, boneless - 62kcal, more...

per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Prot: 24.26g

Other sizes: 1 cup of diced - 232kcal, 1 oz, raw - 30kcal, 1 liver - 33kcal, more...

per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g

Other sizes: 1 cup of diced - 365kcal, 1 serving - 183kcal, 1 oz, raw - 50kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g

Other sizes: 1 cup - 416kcal, 1 can - 426kcal, 1 serving - 26kcal, more...

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, more...

per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g

Other sizes: 1 serving - 239kcal, 100 g - 255kcal, more...