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per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g

Other sizes: 1 can - 415kcal, 100 g - 77kcal, more...

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g

Other sizes: 1 oz, raw, yields - 26kcal, 1 serving - 194kcal, 1 large - 331kcal, more...

per 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g

Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal, 1 cup of cooked - 916kcal, 1 oz, raw - 143kcal, more...

per 1 cup - Calories: 103kcal | Fat: 0.00g | Carbs: 26.85g | Prot: 0.00g

per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Prot: 4.87g

per 2 pieces - Calories: 360kcal | Fat: 23.26g | Carbs: 32.02g | Prot: 12.48g

per 1 sandwich - Calories: 296kcal | Fat: 13.44g | Carbs: 31.29g | Prot: 13.51g

per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Prot: 0.88g

Other sizes: 1 cup - 773kcal, 100 g - 322kcal, more...

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g

per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g

Other sizes: 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, 1 slice - 1kcal, more...